In a world of fast food and faster lifestyles, a countermovement is taking root in hospital cafeterias and nutritional programs across the country.

The Slow Food movement, which emphasizes locally-sourced, seasonally-appropriate, and mindfully prepared meals, is making its way into healthcare settings. Hospitals are partnering with local farms, planting on-site gardens, and revamping menus to offer patients and staff healthier, more sustainable food options.

But it’s not just about what’s on the plate. These programs also focus on the act of eating itself, encouraging patients to slow down, savor their food, and practice mindful eating techniques.

“I never thought hospital food could be this good,” one patient raved. “And learning to eat mindfully has helped me manage my stress and digestion issues.”

This approach to food in healthcare settings is not only improving patient nutrition but also supporting local food systems and reducing the carbon footprint associated with long-distance food transportation. It’s a tasty prescription for both personal and planetary health.